Seminars on Wellness

As a certified life and wellness coach, I have a passion for helping people become their best selves: physically, mentally, and emotionally. Although I'm not a therapist, I bring a high level of knowledge, education, and compassion with a lifetime of experience in my own personal life to my clients.  In my seminars on wellness, I aim to give you the tools to live a more balanced and full life.  Topics may include:

• Nutrition and wellness

• Mind, body, and heart connection

• Learning to love food again

• Overcoming miscarriages and finding a path forward

• Living a full life after divorce

• Moving past toxic relationships

• Learning to live in the moment and stay positive