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JAG Fitness & Wellness, LLC
Jodi Syphers, MS
Personal Training

With over 30 years of experience as a Master Personal Trainer, I will help YOU achieve the results you want!
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Offered one-on-one or in a small group
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Virtual or in-person options
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Program features and components
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Individualized workout routines
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Weight training
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Core work and Pilates
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Stretching
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Cardio workouts with weight
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